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Flour, 00vsPeas, green, sweet, canned

Flour, 00 leads in Protein (11 vs 5) and Sodium (0 vs 216) and 1 more, while Peas, green, sweet, canned leads in Calcium (27 vs 19) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
5
1
Total Fat
1
74
Carbohydrates
13
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
216
19
Calcium
27
1
Iron
1
136
Potassium
104
N/A
Vitamin C
N/A

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More comparisons with Peas, green, sweet, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).