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Flour, 00vsOil, coconut

Flour, 00 leads in Protein (11 vs 0) and Calcium (19 vs 1) and 2 more.

Macronutrients (per 100g)

N/A
Calories
833
11
Protein
0
1
Total Fat
99
74
Carbohydrates
1
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
19
Calcium
1
1
Iron
0
136
Potassium
0
N/A
Vitamin C
N/A

Similar Comparisons to Flour, 00 vs Oil, coconut

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).