Flour, 00vsLamb, ground
Lamb, ground leads in Protein (17 vs 11) and Iron (2 vs 1) and 1 more, while Flour, 00 leads in Sodium (0 vs 55) and Calcium (19 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
17
1
Total Fat
19
74
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75
Vitamins & Minerals (per 100g)
0
Sodium
55
19
Calcium
6
1
Iron
2
136
Potassium
274
N/A
Vitamin C
N/A
Similar Comparisons to Flour, 00 vs Lamb, ground
More comparisons with Flour, 00
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).