Flour, 00vsGrapefruit juice, white, canned or bottled, unsweetened
Flour, 00 leads in Protein (11 vs 1) and Dietary Fiber (3 vs 0) and 3 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Potassium (142 vs 136).
Macronutrients (per 100g)
N/A
Calories
37
11
Protein
1
1
Total Fat
1
74
Carbohydrates
8
3
Dietary Fiber
0
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
19
Calcium
16
1
Iron
0
136
Potassium
142
N/A
Vitamin C
34
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).