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Flaxseed, groundvsSnow crab, legs only, frozen

Flaxseed, ground leads in Protein (17 vs 15) and Sodium (33 vs 716) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
15
41
Total Fat
0
34
Carbohydrates
1
22
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
716
206
Calcium
100
6
Iron
0
736
Potassium
196
N/A
Vitamin C
N/A

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More comparisons with Snow crab, legs only, frozen

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).