Flaxseed, groundvsSausage, breakfast sausage, beef, pre-, unprepared
Flaxseed, ground leads in Protein (17 vs 13) and Sodium (33 vs 792) and 3 more.
Macronutrients (per 100g)
N/A
Calories
328
17
Protein
13
41
Total Fat
28
34
Carbohydrates
3
22
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
33
Sodium
792
206
Calcium
29
6
Iron
2
736
Potassium
222
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).