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Flaxseed, groundvsPeas, green, sweet, canned

Flaxseed, ground leads in Protein (17 vs 5) and Sodium (33 vs 216) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
5
41
Total Fat
1
34
Carbohydrates
13
22
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
216
206
Calcium
27
6
Iron
1
736
Potassium
104
N/A
Vitamin C
N/A

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More comparisons with Peas, green, sweet, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).