Flaxseed, groundvsJuice, tart cherry, shelf-stable
Flaxseed, ground leads in Protein (17 vs 0) and Calcium (206 vs 16) and 2 more, while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 33).
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
0
41
Total Fat
N/A
34
Carbohydrates
N/A
22
Dietary Fiber
N/A
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
33
Sodium
1
206
Calcium
16
6
Iron
0
736
Potassium
174
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).