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Flaxseed, groundvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 17), while Flaxseed, ground leads in Sodium (33 vs 101) and Calcium (206 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
19
41
Total Fat
0
34
Carbohydrates
0
22
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
101
206
Calcium
4
6
Iron
0
736
Potassium
430
N/A
Vitamin C
N/A

Similar Comparisons to Flaxseed, ground vs Halibut, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Halibut, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).