Flaxseed, groundvsGrapefruit juice, white, canned or bottled, unsweetened
Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 0) and 3 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 33).
Macronutrients (per 100g)
N/A
Calories
37
17
Protein
1
41
Total Fat
1
34
Carbohydrates
8
22
Dietary Fiber
0
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
33
Sodium
1
206
Calcium
16
6
Iron
0
736
Potassium
142
N/A
Vitamin C
34
Similar Comparisons to Flaxseed, ground vs Grapefruit juice, white, canned or bottled, unsweetened
More comparisons with Flaxseed, ground
More comparisons with Grapefruit juice, white, canned or bottled, unsweetened
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).