Fish, salmon, sockeye, wild caughtvsPotatoes, gold
Fish, salmon, sockeye, wild caught leads in Protein (22 vs 2) and Calcium (15 vs 6) and 1 more, while Potatoes, gold leads in Sodium (2 vs 50) and Potassium (440 vs 326).
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
2
5
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
50
Sodium
2
15
Calcium
6
0
Iron
0
326
Potassium
440
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).