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Fish, salmon, sockeye, wild caughtvsLettuce, iceberg

Fish, salmon, sockeye, wild caught leads in Protein (22 vs 1) and Calcium (15 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 50).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
5
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

50
Sodium
13
15
Calcium
15
0
Iron
0
326
Potassium
135
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).