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Fish, salmon, sockeye, wild caughtvsLamb, ground

Fish, salmon, sockeye, wild caught leads in Protein (22 vs 17) and Cholesterol (60 vs 75) and 3 more, while Lamb, ground leads in Iron (2 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
17
5
Total Fat
19
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
75

Vitamins & Minerals (per 100g)

50
Sodium
55
15
Calcium
6
0
Iron
2
326
Potassium
274
N/A
Vitamin C
N/A

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More comparisons with Lamb, ground

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).