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Fish, cod, Atlantic, wild caughtvsSorghum flour, white, pearled, unenriched, dry

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 10) and Potassium (286 vs 277), while Sorghum flour, white, pearled, unenriched, dry leads in Sodium (0 vs 184) and Calcium (7 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
10
1
Total Fat
3
0
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
7
0
Iron
2
286
Potassium
277
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).