Fish, cod, Atlantic, wild caughtvsSausage, Italian, pork, mild, pan-fried
Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 16) and Calcium (11 vs 6) and 1 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 76) and Sodium (184 vs 737) and 1 more.
Macronutrients (per 100g)
N/A
Calories
322
16
Protein
18
1
Total Fat
27
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
1
46
Cholesterol
76
Vitamins & Minerals (per 100g)
184
Sodium
737
6
Calcium
11
0
Iron
1
286
Potassium
275
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).