Fish, cod, Atlantic, wild caughtvsSausage, breakfast sausage, beef, pre-, unprepared
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 13) and Cholesterol (46 vs 60) and 2 more, while Sausage, breakfast sausage, beef, pre-, unprepared leads in Calcium (29 vs 6) and Iron (2 vs 0).
Macronutrients (per 100g)
N/A
Calories
328
16
Protein
13
1
Total Fat
28
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
46
Cholesterol
60
Vitamins & Minerals (per 100g)
184
Sodium
792
6
Calcium
29
0
Iron
2
286
Potassium
222
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).