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Fish, cod, Atlantic, wild caughtvsPeppers, bell, red

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 205), while Peppers, bell, red leads in Sodium (0 vs 184) and Calcium (6 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
1
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
6
0
Iron
0
286
Potassium
205
N/A
Vitamin C
130

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).