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Fish, cod, Atlantic, wild caughtvsParsnips

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1), while Parsnips leads in Sodium (0 vs 184) and Calcium (46 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
0
6
Calcium
46
0
Iron
0
286
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).