Fish, cod, Atlantic, wild caughtvsOlives, green, Manzanilla, stuffed with pimiento
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Sodium (184 vs 1,540) and 1 more, while Olives, green, Manzanilla, stuffed with pimiento leads in Calcium (125 vs 6) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
130
16
Protein
1
1
Total Fat
13
0
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
0
46
Cholesterol
N/A
Vitamins & Minerals (per 100g)
184
Sodium
1,540
6
Calcium
125
0
Iron
0
286
Potassium
44
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).