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Fish, cod, Atlantic, wild caughtvsMahi mahi, frozen, wild caught

Mahi mahi, frozen, wild caught leads in Protein (20 vs 16) and Sodium (48 vs 184) and 1 more, while Fish, cod, Atlantic, wild caught leads in Calcium (6 vs 4) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
20
1
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
48
6
Calcium
4
0
Iron
0
286
Potassium
422
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).