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Fish, cod, Atlantic, wild caughtvsGreen onion, , bulb and greens, root removed

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 227), while Green onion, , bulb and greens, root removed leads in Sodium (11 vs 184) and Calcium (58 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
1
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
3
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
11
6
Calcium
58
0
Iron
1
286
Potassium
227
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).