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Fish, cod, Atlantic, wild caughtvsGarlic

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 7).

Macronutrients (per 100g)

N/A
Calories
143
16
Protein
7
1
Total Fat
0
0
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

184
Sodium
N/A
6
Calcium
N/A
0
Iron
N/A
286
Potassium
N/A
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).