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Fish, catfish, farm raisedvsTurnips

Fish, catfish, farm raised leads in Protein (17 vs 1) and Potassium (311 vs 256), while Turnips leads in Sodium (5 vs 34) and Calcium (31 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
7
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
5
7
Calcium
31
0
Iron
0
311
Potassium
256
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).