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Fish, catfish, farm raisedvsMushroom, pioppini

Fish, catfish, farm raised leads in Protein (17 vs 3) and Calcium (7 vs 0), while Mushroom, pioppini leads in Sodium (0 vs 34) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
3
7
Total Fat
0
0
Carbohydrates
6
N/A
Dietary Fiber
3
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
0
7
Calcium
0
0
Iron
0
311
Potassium
347
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).