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Fish, catfish, farm raisedvsGrape juice, white

Fish, catfish, farm raised leads in Protein (17 vs 0) and Potassium (311 vs 42), while Grape juice, white leads in Sodium (7 vs 34) and Calcium (7 vs 7) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
0
7
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
7
7
Calcium
7
0
Iron
0
311
Potassium
42
N/A
Vitamin C
42

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).