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Fish, catfish, farm raisedvsGarlic

Fish, catfish, farm raised leads in Protein (17 vs 7).

Macronutrients (per 100g)

N/A
Calories
143
17
Protein
7
7
Total Fat
0
0
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

34
Sodium
N/A
7
Calcium
N/A
0
Iron
N/A
311
Potassium
N/A
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).