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Fennel, bulbvsSweet potatoes, orange flesh

Sweet potatoes, orange flesh leads in Protein (2 vs 1) and Sodium (0 vs 53) and 3 more, while Fennel, bulb leads in Sugar (3 vs 6) and Calcium (40 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
5
Carbohydrates
17
2
Dietary Fiber
N/A
3
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
0
40
Calcium
22
0
Iron
0
334
Potassium
502
14
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).