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Fennel, bulbvsScallops, sea, frozen, wild caught

Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Iron (0 vs 0), while Fennel, bulb leads in Sodium (53 vs 308) and Calcium (40 vs 8) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
1
5
Carbohydrates
2
2
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
308
40
Calcium
8
0
Iron
0
334
Potassium
261
14
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).