Fennel, bulbvsOrange juice, no pulp, not fortified
Fennel, bulb leads in Protein (1 vs 1) and Sugar (3 vs 8) and 2 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 53) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
10
2
Dietary Fiber
N/A
3
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
53
Sodium
3
40
Calcium
12
0
Iron
0
334
Potassium
182
14
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).