Fennel, bulbvsOnions, white
Fennel, bulb leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Onions, white leads in Sodium (2 vs 53) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
35
1
Protein
1
0
Total Fat
0
5
Carbohydrates
8
2
Dietary Fiber
1
3
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
53
Sodium
2
40
Calcium
20
0
Iron
0
334
Potassium
142
14
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).