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Fennel, bulbvsHam, sliced, restaurant

Ham, sliced, restaurant leads in Protein (20 vs 1) and Sugar (2 vs 3) and 2 more, while Fennel, bulb leads in Sodium (53 vs 980) and Calcium (40 vs 6).

Macronutrients (per 100g)

N/A
Calories
121
1
Protein
20
0
Total Fat
4
5
Carbohydrates
2
2
Dietary Fiber
N/A
3
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

53
Sodium
980
40
Calcium
6
0
Iron
1
334
Potassium
346
14
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).