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Eggs, Grade A, Large, egg yolkvsRice, white, long grain, unenriched

Eggs, Grade A, Large, egg yolk leads in Protein (16 vs 7).

Macronutrients (per 100g)

334
Calories
N/A
16
Protein
7
29
Total Fat
1
1
Carbohydrates
80
N/A
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
5
N/A
Iron
0
N/A
Potassium
76
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg yolk vs Rice, white, long grain, unenriched

More comparisons with Eggs, Grade A, Large, egg yolk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).