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Eggs, Grade A, Large, egg wholevsTomato, puree, canned

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 4) and 2 more, while Tomato, puree, canned leads in Dietary Fiber (2 vs 0) and Sodium (10 vs 129) and 1 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
8
0
Dietary Fiber
2
0
Sugar
4
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
10
48
Calcium
18
2
Iron
1
132
Potassium
426
N/A
Vitamin C
9

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Tomato, puree, canned

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).