Eggs, Grade A, Large, egg wholevsTomato, paste, canned, added
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 4) and Sugar (0 vs 12) and 1 more, while Tomato, paste, canned, added leads in Dietary Fiber (5 vs 0) and Sodium (60 vs 129) and 2 more.
Macronutrients (per 100g)
148
Calories
N/A
12
Protein
4
10
Total Fat
1
1
Carbohydrates
20
0
Dietary Fiber
5
0
Sugar
12
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
60
48
Calcium
34
2
Iron
3
132
Potassium
933
N/A
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).