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Eggs, Grade A, Large, egg wholevsSoy milk, unsweetened, plain

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 3) and Sugar (0 vs 1) and 1 more, while Soy milk, unsweetened, plain leads in Sodium (32 vs 129) and Calcium (123 vs 48) and 1 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
3
10
Total Fat
2
1
Carbohydrates
1
0
Dietary Fiber
0
0
Sugar
1
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
32
48
Calcium
123
2
Iron
1
132
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Soy milk, unsweetened, plain

More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).