Eggs, Grade A, Large, egg wholevsPeppers, poblano, seeded
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 3) and 2 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 129) and 1 more.
Macronutrients (per 100g)
148
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
5
0
Dietary Fiber
2
0
Sugar
3
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
0
48
Calcium
7
2
Iron
0
132
Potassium
192
N/A
Vitamin C
128
Similar Comparisons to Eggs, Grade A, Large, egg whole vs Peppers, poblano, seeded
More comparisons with Eggs, Grade A, Large, egg whole
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).