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Eggs, Grade A, Large, egg wholevsOnions, white

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 6) and 2 more, while Onions, white leads in Dietary Fiber (1 vs 0) and Sodium (2 vs 129) and 1 more.

Macronutrients (per 100g)

148
Calories
35
12
Protein
1
10
Total Fat
0
1
Carbohydrates
8
0
Dietary Fiber
1
0
Sugar
6
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
2
48
Calcium
20
2
Iron
0
132
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Onions, white

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).