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Eggs, Grade A, Large, egg wholevsOil, coconut

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 0) and Calcium (48 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 129).

Macronutrients (per 100g)

148
Calories
833
12
Protein
0
10
Total Fat
99
1
Carbohydrates
1
0
Dietary Fiber
N/A
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
1
2
Iron
0
132
Potassium
0
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Oil, coconut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).