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Eggs, Grade A, Large, egg wholevsOil, canola

Eggs, Grade A, Large, egg whole and Oil, canola have similar values across all metrics.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
N/A
10
Total Fat
N/A
1
Carbohydrates
N/A
0
Dietary Fiber
N/A
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
N/A
48
Calcium
N/A
2
Iron
N/A
132
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Oil, canola

More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, canola

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).