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Eggs, Grade A, Large, egg wholevsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 12) and Dietary Fiber (7 vs 0) and 4 more.

Macronutrients (per 100g)

148
Calories
N/A
12
Protein
21
10
Total Fat
45
1
Carbohydrates
28
0
Dietary Fiber
7
0
Sugar
N/A
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
0
48
Calcium
105
2
Iron
3
132
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Eggs, Grade A, Large, egg whole vs Nuts, pistachio nuts

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More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).