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Eggs, Grade A, Large, egg wholevsMelons, cantaloupe

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 8) and 2 more, while Melons, cantaloupe leads in Dietary Fiber (1 vs 0) and Sodium (27 vs 129) and 1 more.

Macronutrients (per 100g)

148
Calories
34
12
Protein
1
10
Total Fat
0
1
Carbohydrates
8
0
Dietary Fiber
1
0
Sugar
8
409
Cholesterol
N/A

Vitamins & Minerals (per 100g)

129
Sodium
27
48
Calcium
10
2
Iron
0
132
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).