Eggs, Grade A, Large, egg wholevsMahi mahi, frozen, wild caught
Mahi mahi, frozen, wild caught leads in Protein (20 vs 12) and Sodium (48 vs 129) and 1 more, while Eggs, Grade A, Large, egg whole leads in Calcium (48 vs 4) and Iron (2 vs 0).
Macronutrients (per 100g)
148
Calories
N/A
12
Protein
20
10
Total Fat
0
1
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
48
48
Calcium
4
2
Iron
0
132
Potassium
422
N/A
Vitamin C
N/A
Similar Comparisons to Eggs, Grade A, Large, egg whole vs Mahi mahi, frozen, wild caught
More comparisons with Eggs, Grade A, Large, egg whole
More comparisons with Mahi mahi, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).