Eggs, Grade A, Large, egg wholevsGrapes, red, seedless
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 17) and 2 more, while Grapes, red, seedless leads in Sodium (3 vs 129) and Potassium (228 vs 132).
Macronutrients (per 100g)
148
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
20
0
Dietary Fiber
N/A
0
Sugar
17
409
Cholesterol
N/A
Vitamins & Minerals (per 100g)
129
Sodium
3
48
Calcium
10
2
Iron
0
132
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).