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Eggs, Grade A, Large, egg whitevsSweet potatoes, orange flesh

Eggs, Grade A, Large, egg white leads in Protein (11 vs 2).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
2
0
Total Fat
0
2
Carbohydrates
17
N/A
Dietary Fiber
N/A
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
22
N/A
Iron
0
N/A
Potassium
502
N/A
Vitamin C
15

Similar Comparisons to Eggs, Grade A, Large, egg white vs Sweet potatoes, orange flesh

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sweet potatoes, orange flesh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).