Skip to content

Eggs, Grade A, Large, egg whitevsSpinach, baby

Eggs, Grade A, Large, egg white leads in Protein (11 vs 3).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
3
0
Total Fat
1
2
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
92
N/A
Calcium
70
N/A
Iron
1
N/A
Potassium
566
N/A
Vitamin C
26

Similar Comparisons to Eggs, Grade A, Large, egg white vs Spinach, baby

More comparisons with Eggs, Grade A, Large, egg white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).