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Eggs, Grade A, Large, egg whitevsPotatoes, red

Eggs, Grade A, Large, egg white leads in Protein (11 vs 2).

Macronutrients (per 100g)

55
Calories
N/A
11
Protein
2
0
Total Fat
0
2
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
2
N/A
Calcium
5
N/A
Iron
0
N/A
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Eggs, Grade A, Large, egg white vs Potatoes, red

More comparisons with Eggs, Grade A, Large, egg white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).