Eggs, Grade A, Large, egg whitevsOnions, yellow
Eggs, Grade A, Large, egg white leads in Protein (11 vs 1).
Macronutrients (per 100g)
55
Calories
38
11
Protein
1
0
Total Fat
0
2
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
1
N/A
Calcium
15
N/A
Iron
0
N/A
Potassium
180
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).