Eggs, Grade A, Large, egg whitevsMustard, prepared, yellow
Eggs, Grade A, Large, egg white leads in Protein (11 vs 4).
Macronutrients (per 100g)
55
Calories
61
11
Protein
4
0
Total Fat
3
2
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
1,080
N/A
Calcium
63
N/A
Iron
2
N/A
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).