Eggs, Grade A, Large, egg whitevsFlour, 00
Flour, 00 leads in Protein (11 vs 11).
Macronutrients (per 100g)
55
Calories
N/A
11
Protein
11
0
Total Fat
1
2
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
0
N/A
Calcium
19
N/A
Iron
1
N/A
Potassium
136
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).