Egg, yolk, driedvsTomatoes, canned, red, ripe, diced
Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 30) and 2 more, while Tomatoes, canned, red, ripe, diced leads in Sodium (120 vs 147).
Macronutrients (per 100g)
654
Calories
18
34
Protein
1
56
Total Fat
1
1
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
120
274
Calcium
30
9
Iron
0
232
Potassium
200
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).